services
Tired of one-size-fits-all approaches to healthy living?
Are you tired of being sick?
Are you sick of being tired?
Overwhelmed by stress at work, at school, or at home?
Fed up with those nagging cravings?
Want to feel great in your body?
Ready to accomplish your goals in a way that’s empowering and exciting?
Want to cut down on the dose of your prescription medications?
Want to decrease the side effects of prescription medications?
Would you like to be supported by a board certified licensed physician and certified health coach?
A Health Coach is a guide and mentor who empowers you and provides ongoing support and guidance as you set goals and make sustainable changes that improve your health and happiness.
As your Health Coach, I will listen carefully and we’ll navigate the world of contradictory nutrition and health advice together to explore what truly works for you.
Together we will:
Connect the dots between where you are and where you want to be
Create your personal health goals
Decipher your body’s unique needs
Set up a game plan to work on your goals
What you get:
Two 60 minute sessions per month
Email/text/telephone support between sessions
Biological Age Testing (with BAM monitor): valued at $300 but available for discount price of $20 with special voucher provided
Handouts specific to your needs and goals/Group support as needed to keep you motivated from the experience of others
Recommendations for quality nutrition supplements to bridge the gap between what your body needs and what it is getting
